Our Programs

We offer one-on-one coaching sessions, group coaching, workshops and retreats. Our areas of expertise include career coaching, stress management, relationship coaching, and personal development.

Discovery Session

1 - 90 minute Session

This Session, we will dig deep to find out what aspects of life or goals the client wants to address

45 Day Program

6 - 1 hour sessions

Address the topics or needs found during the Discovery Session

90 Day Program

6 - 1 hour sessions

Address the topics or needs found during the Discovery Session

Boutique 1:1 Coaching

With our 1:1 coaching, we’ll clarify what you want out of yourself and what’s holding you back from proactively and aggressively going after it.

We’ll work lock-step together over 5 months to gain clarity around what your goals are, remove the mindest blocks holding you back, and get you on a clear and exciting path to achieve those goals.

10 Zoom sessions (zoom sessions 2x/ month)

Unlimted coaching

Text and email support

90 Day Program2 Week Immersive

This is the perfect option for you or family if you’re super short on time, need clarity and or support on something along your path,

Private 90 min zoom kickoff session

Text and email support over 2 weeks

Private 60 min zoom session

This program comes with an option to extend if needed

Coach in Residence

Is your company ready to provide one of the most progressive employee benefits with an incredible impact on employee engagement, impact, and loyalty? We contract with companies, as well as startups, whose mission, products/services, and business practices hinge on the health and happiness of their teams. We provide a safe space for employees to receive ongoing support and coaching around topics and skill-set gaps they may not be comfortable disclosing to their employer directly.